Posts Tagged ‘smoothie recipes’

Healthy Smoothie Recipes for Beginners

Healthy smoothie recipes, unlike juicing recipes, are much easier and convenient to prepare. You don’t have to buy fresh fruits or cut them into smaller chunks to fit into your masticating juicer. Most if not all would also agree with me that it is easier to dismantle and clean up a blender than a juicer […]

Juicing for Weight Loss

BENEFITS OF JUICING Juicing is a great way to improve your health. Fresh fruits and vegetables contain health-enhancing vitamins and minerals that benefit our health. Juicing also has the added benefit of improving your complexion. Besides, if you are seeking to lose weight naturally, juicing will be a good complement to your weight loss program. […]

Smoothie Recipes

Having smoothie recipes and a blender or food processor is a good start to whizzing up healthy, delicious smoothies. Smoothies are quite different from fresh juices. They are thicker in texture and usually include additional ingredients such as honey, milk, yoghurt and ice cream. Some people prefer smoothies to juices because it is faster and […]

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